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Extra Super P Force is a medication used primarily for the treatment of erectile dysfunction and premature ejaculation. Here are some recommendations for taking it effectively: Recommended Dosage Dosage: Typically, the recommended dose is 1 tablet (160 mg of Sildenafil and 60 mg of Dapoxetine) about 30-60 minutes before sexual activity. However, it’s important to follow your healthcare provider’s instructions regarding dosage. Timing: For optimal results, take the medication approximately 30-60 minutes before sexual intercourse to allow time for the medication to take effect. How to Take Swallow Whole: Take the tablet whole with a glass of water. Do not chew or crush the tablet, as this can affect the way the medication is absorbed. Food Consideration: Extra Super P Force may take it with or without food. However, consuming a high-fat meal before taking the medication can delay its onset of action. Precautions Alcohol Consumption: Limit or avoid alcohol, as it can reduce the effectiveness of the medication and increase the risk of side effects. Medical History: Inform your healthcare provider of any medical conditions, especially cardiovascular issues, and any other medications you are taking to avoid potential interactions. Usage Frequency: Do not take more than one tablet within a 24-hour period to avoid the risk of overdose and side effects. Side Effects Be aware of potential side effects, which may include: Headache Dizziness Nausea Flushing Visual disturbances If you experience severe side effects or an erection lasting longer than 4 hours, seek medical attention immediately. Always consult with a healthcare provider before starting any new medication to ensure it’s appropriate for your individual health needs.